We focus Supporting aged with seasonal affective ailment

We focus Supporting aged with seasonal affective ailment

Blog Article

Supporting elderly persons with seasonal depression, generally known as Seasonal Affective Disorder (Unhappy), requires a considerate method that considers both equally their Bodily limitations and psychological requires. Here's customized approaches to help you:
In-individual visits: If Risk-free and doable, arrange visits from spouse and children, close friends, or caregivers to deliver companionship and brighten their day.
5. Partaking the Mind
Puzzles, game titles, and crafts: Partaking in mentally stimulating routines like crossword puzzles, more info word video games, or crafting may also help distract from destructive thoughts and hold the brain active.
Lifelong learning: Encourage them to watch documentaries, hear podcasts, or be part of virtual lessons to maintain their curiosity alive.